Hi, I’m Camilla, I’m a nutritionist specialising in female hormone health and I help women struggling with the insidious symptoms of peri menopause to regain their energy and everyday joy for life.
Food is one of life's greatest pleasures. It is the elixir of life, yet all too often causes untold chaos. Join me here as we harness health + lifestyle behavoiurs with the science of nutrition to unlock the therapeutic power of food. We'll create new + inspiring habits that will nourish our bodies, harmonise our hormones + steady our minds. Ready to find out more?